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YOGA NEWS AND UPDATES!

Yoga is a fun and relaxing way to stay mentally, emotionally and physically fit. While adults are increasingly getting involved in a yoga program for both physical and emotional wellness, children of all ages are also able to benefit from yoga. Lisa’s children’s yoga classes are the perfect way to learn about the basic principles of yoga while enjoying movement and crafts with friends. See my special LIBRARY, GIRL SCOUT AND TOWN programs below!

One legged downward dog

One legged downward dog

Click the below Links for more information...

GIRL SCOUT PROGRAM 

 

UNDER CONSTRUCTION...COMING SOON

Libraries and Town Yoga Programs 

 

Yoga/Music/Art/Meditation Workshope

 

Weekly Yoga Classes for Kids and Adults

Tree pose, middle schoolers

Tree pose, middle schoolers