Yoga is a fun and relaxing way to stay mentally, emotionally and physically fit. While adults are increasingly getting involved in a yoga program for both physical and emotional wellness, children of all ages are also able to benefit from yoga. Lisa’s children’s yoga classes are the perfect way to learn about the basic principles of yoga while enjoying movement and crafts with friends. See my special LIBRARY, GIRL SCOUT AND TOWN programs below!
Click the below Links for more information...
UNDER CONSTRUCTION...COMING SOON
Libraries and Town Yoga Programs
Yoga/Music/Art/Meditation Workshope
Weekly Yoga Classes for Kids and Adults